What if there was a community of support,
people just like you who are looking to
simply lose weight and live a healthier lifestyle?
No bikini models, telling you what gimmick that they tried.
No one here is looking for a date this weekend.
Just REAL people, like you!
Your workout just got amped UP!
What better way to invest in yourself than with close like-minded friends?
Whether you need a more advanced move or a modification, SGT allow you to train safer and continually progress.
Where as in bootcamp style workouts, well..... you're a face in the crowd.
Small Group Training allows our trainers to work with you as an individual while you get the motivation that working out in a group provides.